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Xylitol is a potent natural sweetener that has many health benefits. It helps with dental health, it prevents tooth decay as well as protects teeth from cavities. Lessens weight gain and has been known to suppress appetite when compared to other sugar groups. Its an ideal sweetener for people with metabolic disorders. Finally it increases bone strength. Not many sweeteners can claim these healthy benefits. Try it and change the way you sweeten up your life.